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Posts Tagged ‘easy way to lose weight’

1) Record your weight everyday after waking up.
2) Eat
3) The next day you are only allowed to eat when your weight equals your previous day’s (weight – 0.1)

Continue the cycle until you reach your desired goal. Then send me money.

Try at your own risk. I am not responsible if you die or something.

My progress:
05/30: 70.0 kgs.
.
.
.
06/16: 68.4 kgs.

06/17: 68.3 kgs.

06/18: 68.2 kgs.

06/19: 68.1 kgs.

06/20: 68.0 kgs.

06/21: 67.9 kgs.

06/22: 67.8 kgs

06/23: 67.7 kgs

06/24: 67.6 kgs

06/25: 67.5 kgs

06/26: 67.4 kgs

06/27: 67.3 kgs

And I’m done for now as this is close to where I need to be.

Note that these aren’t actual weights recorded. If I need to be 67.8 on Monday, I might be 67.1, but I record it as 67.8. The point is to not eat until you’ve recorded less than or equal to 67.8.

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